Carbs in Beef Mexican Casserole With Cream of Chicken Soup and Rotel

This grilled kale salad is topped with garlicky grilled baguette croutons and tossed with a spicy and garlicky dressing.

This mail service is sponsored in conjunction with #BBQWeek. I received production samples from companies providing our prizes to assist in the creation of the #BBQWeek recipes. All opinions are mine alone.

This garlicky kale salad is a delicious make-ahead side dish for serving at your next barbecue. It includes grilled kale, a spicy garlic and lemon dressing, and crunchy garlic croutons made from baguette slices that you also grill.

I also topped the salad with some shaved Parmesan cheese.

Skip massaging your kale for salads. Grill it instead! Briefly grilling your kale for this salad adds a little bit of char to the kale for a smoky flavor and softens the kale leaves just a flake. Plus, it only takes a minute.

How to Grill Kale for a Salad:

First, slice the kale leaves lengthwise forth the ribs to remove them. You lot tin save the ribs for smoothies or blanch them after for pesto if you like.

Next, toss the leaves with oil and salt. For the oil, I used grapeseed oil because of its high fume indicate and then that information technology tin can handle the high heat of the grill.

After that, grill the leaves most thirty seconds per side. Piece of work quickly, using tongs to gather up the grilled leaves and placing them on a plate to cool. You can work in batches if you prefer.

Finally, tear the grilled kale leaves into pieces and toss with the salad dressing.

You will dear the little flake of char you will run into on the leaves of the kale.

The kale will be crisp tender, perfect for a salad.

I used Tuscan kale (also known equally Lacinato kale) but you lot can use curly kale if y'all prefer.

For the dressing, combine olive oil, lemon juice, minced garlic, and Garlic Goodness, a garlic hot sauce from Saucy Queen, ane of our #BBQWeek sponsors. It'due south a hot sauce that is totally garlic forward. In fact, you tin can use it as a substitute for minced garlic in a recipe (subsequently the recipe, be sure to enter to win a selection of their hot sauces and rubs).

For the grilled croutons, cut a section of a baguette into crostini-sized slices, toss them with olive oil, and grill them until they are browned and yous have grill marks. Remove them from the grill and immediately rub them with the cutting side of a large clove of garlic.

The dressing for this salad is brilliant, tart, and tangy. Plus, it'south and then garlicky! It coats the leaves without further wilting them.

Make Ahead Tips:

You tin grill the kale and toss it with the dressing and Parmesan up to iii days in advance.

You can make the croutons in accelerate, but they are the nigh crispy the day they are fabricated. If they begin to soften, y'all tin recrisp them in the oven. Withal, ideally, serve them the day they are made. I like to brand them in the morning and serve them later the aforementioned mean solar day with the salad.

Just exist conscientious that y'all don't eat them all before your guests make it. They are soooo crispy and crunchy good!

I'm pretty sure I don't demand to say how nutritious kale is, but merely in case, it's one of the super foods, loaded with vitamins and nutrients.

Grilled Kale Salad Recipe Variations:

While I added shaved Parmesan cheese, you can alternatively add together freshly grated parmesan to the salad.

If you'd similar to make this salad into a repast, y'all can top it with sliced grilled chicken breasts, sliced grilled steak, or blackened salmon.

Whatever one of these options would exist outstanding for lunch or dinner.

#BBQWeek is a great event for kicking off the summer grilling and barbecue season. Nosotros offer recipes to melt on your grill or to serve at your summer barbecue.

Equally a reminder, after the recipe, exist certain to check out the prizes you lot can win from Saucy Queen and Rainier Foods by inbound. Everything I've tried is pretty fabulous. All you need to practise is follow me on Instagram (and brand certain you enter on the Rafflecopter form beneath)! Plus, you'll have multiple chances to enter by following the rest of the group.

Monday #BBQWeek Recipes

Starters and Sides

• Salary Cheddar Jalapenos from Jolene'south Recipe Journal
• Lemon-Garlic Roasted Irish potato Salad from A Little Fish in the Kitchen
• Grilled Kale Salad with Grilled Croutons and Garlic Dressing from Karen's Kitchen Stories
• Spicy Hummus Dip from Art of Natural Living

Master Dishes

• Barbecued Pork Burgers from A Kitchen Hoor's Adventures
• Beef Kafta from A Day in the Life on the Farm
• Chai Teriyaki Shrimp Salad from Cindy'southward Recipes and Writings
• Grilled Glazed Blackberry Chicken from Blogghetti
• Grilled Zesty Greek Chicken from Cheese Curd In Paradise
• Jalapeno-Marinated Pork Kabobs from Sweet Beginnings
• Margarita Grilled Shrimp from Jen Around the Earth
• Smoked Burgers with Spicy Garlic Aioli from The Spiffy Cookie
• Southwestern Chicken Skewers from The Freshman Cook
• Sugariness and Spicy Chicken and Pineapple Skewers from Hezzi-D'south Books and Cooks

Grilled Kale Salad with Grilled Croutons and Garlic Dressing

Prep time: 30 Min Melt time: 15 Min Total time: 45 Min

This grilled kale salad is topped with garlicky grilled baguette croutons and tossed with a spicy and garlicky dressing.

Ingredients

For the Salad

• 2 bunches (about one pound) kale, washed and dried, stems removed from the middle of the leaves.
• 2 tablespoons grapeseed oil (or other neutral oil)
• i/iv teaspoon salt
• Shaved Parmesan cheese to taste

For the Croutons

• ii to 3 tablespoons olive oil
• 6 to 8 inch section of a baguette, sliced into 3/viii inch slices
• ane to 2 large cloves garlic, peeled and cut in half

For the Dressing

• ii teaspoons Garlic Goodness sauce
• One big garlic clove, minced
• two tablespoons fresh lemon juice
• 1/4 teaspoon salt
• one/8 teaspoon freshly ground black pepper
• two tablespoons extra virgin olive oil

Instructions

1. In a large bowl, toss the kale leaves with the grapeseed oil and ane/4 teaspoon of salt.
2. Heat your grill or grill pan to medium loftier oestrus. Grill the leaves in a single layer, about 30 to 60 seconds per side. You tin grill the leaves in batches. Remove them from the grill and set bated to absurd.
3. Toss the baguette slices in the olive oil, and grill them on both sides until browned and in that location are grill marks. Remove them from the grill and immediately rub them with the cut side of the garlic clove. Set aside.
4. To fabricated the dressing, mix the garlic goodness, minced garlic, lemon juice, salt, and pepper. Whisk in the olive oil until emulsified.
5. Tear the kale into pieces and place them in a serving basin. Pour on the dressing and toss. When yous are ready to serve, divide the kale among the salad plates, and top with the croutons and shaved Parmesan.

Nutrition Facts

Sodium (milligrams)

397.53

Karen's Kitchen Stories

kale, garlic

Salad

Recipe adapted from The Kitchn

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Source: https://www.karenskitchenstories.com/2022/05/grilled-kale-salad-with-grilled.html